The treadmill.
Founded in 1818, it has become the world's #1 fitness equipment.
Now what's the first thing that comes to mind when it
comes to a treadmill...
Run?
Walk?
That's what most people think.
But there's a NEW way to take advantage of this 'old school' equipment that will have you burning 3X more fat in fraction of the time. You can stop those time consuming typical "old school' cardio sessions you see online and in magazines.
What's this 'mysterious' RPE?
Workouts can be geared to those who've never run a step in their lives OR to the experienced runner because of a little secret soemthing called. 'RPE'. This is a secret code you'll use to determine how hard YOU need to work to get the most out of your workout. Since all workouts are geared around 'RPE', ANYONE (from your grandmad to an Olympic athlete), can use these 21 bodyweight exervise and Treadmill Fat Loss workouts to torch fat, get fitter than ever and HAVE FUN!
Did I mention the variety these workouts will provide? Talk about shaking up your old routine. You're going to want to try workouts like:
* #1 Prisoner Dash
* #4 Shuffle Up
* #8 Three for the Road
* #14 Plank Run Down
* #20 Upper Body BAM
Treadmill Fat Loss is revolutioning treadmill workouts everywhere. The most popular cardio machine just got even better with Treadmill Fat Loss workouts.
And don't worry, I've got you covered if you discover that Treadmill Fat Loss isn't for you...